No time for breakfast, no attention paid to lunch, having dinner for social intercourse purposes, taking midnight snack at street vendor, all these poor eating habits are known as the "killer" for city people. Live, work pressure and social intercourse make people stay in the state of sub-health, especially for their stomachs. City people become the high risk population of gastropathy, which is inextricably linked with their poor eating habits and lifestyles. Therefore, which kinds of people groups need to be careful of the fact that the gastropathy develops into gastric cancer?

　　The empty stomach group

　　Due to busy modern life, many people want to sleep a bit more and then hurry to rush to work so as to ignore the breakfast. In fact, skipping breakfast, will lead gastric acid stimulate mucosa of the stomach that has been emptied for a whole night, as time passes, these people would be susceptible to gastrointestinal diseases. Morning fasting also causes deposition of cholesterol in the bile, forming gallstones.

　　Some women find that to skip a meal is helpful for losing weight, however skipping breakfast not only cannot play a slimming effect, but also easily causes weight gain, as it would make people excessively take lunch or dinner but lack of adequate consumption, easily leading to weight gain.

　　The spicy-food addicted group

　　There are certain benefits to the body for eating certain amount of spicy food. Hot pepper contains large amount of trace elements and vitamin C and has anti-cancer effect. Eating a small amount of chili can protect stomach, help digestion, prevent gallstones, and even lose weight.

　　But these people, who eat too much spicy food and even have gastrointestinal diseases, must be careful. Eating too much spicy food would make stomach produces large amount of digestive juice to stimulate gastric mucosa, causing gastric mucosal hyperemia, edema, or even gastritis, enteritis.

　　The work overtime group

　　Office workers often need to work overtime: they still work when others are eating, or when other people sleep, they eat dinner. Tremendous work pressure and long-term hunger cause excessive secretion of gastric acid, leading to ulcers.

　　Besides, their intestines and stomach are often in the state of tension, which would easily cause nausea, gastrectasia, pain. After work overtime or staying up late, they would be eager to fill stomach, so large amount of food before going to bed would cause obesity and indigestion.

　　The weight-loss group

　　Owning "devil" figure is the dream of many young women. But if blindly lose weight, it not only cannot bring you beautiful faces, gastrointestinal disorders caused by being on diet too excessively would be seriously detrimental to health.

　　Blind weight loss may even bring anorexia, which causes stomach does not have food available to digest, easily lead to chronic gastritis and even ulcer in strong stimulation of gastric acid.

　　Experts of Modern Cancer Hospital Guangzhou believe that 80% cancers are caused by unhealthy lifestyles and environmental factors. To avoid stomach problems become gastric cancer, people should correct bad eating and living habits if any.

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