Most females are too busy with bust contouring for breast beauty to pay attention to the health of their breasts. Even when their breasts are attacked by diseases, they still have no idea. In recent years, breast cancer has become the second vital cancer that endangers females’ health and life. Experts from Modern Cancer Hospital Guangzhou indicate below fine fruits are helpful in breast cancer prevention.

　　1. Hawthorn

　　Hawthorn is effective in activating blood and dispelling stasis, removing stagnation and resolving accumulation, as well as inhibiting the growth of cancer cells. Meanwhile, it contains rich vitamin C and is suitable for cancers in digestive tract and females’ genital system, stomach cancer and breast cancer for instance.

　　2. Orange

　　Cedrate fruits, including orange, grapefruit, citrus reticulata, lemon, kumquat, etc. are rich in vitamin C and can prevent formation of nitrosamine. They are suitable for stomach cancer, breast cancer and lung cancer patients.

　　3. Kiwi fruit

　　Kiwi fruit is the most valuable among all fruits. For its content of vitamin C is 4-12 times as much as that of orange, 3 times as much as that of apple and 60 time as much as that of grape. Study indicated that the substance contained in kiwi fruit can prevent formation of nitrosamine. Therefore, kiwi fruit is of great effect in cancer prevention and is good for preventing breast cancer.

　　4. Date

　　Dates contain rich carotene β, vitamin C and vitamin B, etc. It can fortify spleen and stomach, and replenish qi and blood. The triterpenes compound in dates is effective element for cancer prevention. Therefore, to eat date frequently can strengthen human physique and prevent breast cancer.

　　5. Mango

　　Researchers have made a research on the polyphenol in mango, especially the bioactive ingredient tannic acid. They introduced that tannic acid is a polyphenol. It is bitter and usually seen in grape seeds and tea. Research found that polyphenol can affect cell division cycle. Maybe that is the reason why mango can prevent or inhibit cancer cells.

　　Experts from Modern Cancer Hospital Guangzhou remind: after above introduction, you may have already had an understanding why fruits are effective in cancer prevention. For our own health, everyone should pay attention to prevention. Only in this way, can we reduce the risk of breast cancer.

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